What your review covers
We’ll listen first, explain what’s changed, and fine-tune your treatment so you keep moving forward.​
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Progress check: What’s improved since last time, what’s still limiting you, and how symptoms behave day-to-day.
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Re-test key measures: Range, strength, control and functional tasks to track change.
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Treatment today: Hands-on therapy where useful, plus updated exercises and load guidance.
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Plan the next step: Clear targets before your next session and when to progress or taper.
Common reasons to book a review
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Ongoing low back pain or sciatica
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Continued neck pain including whiplash
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Shoulder & rotator cuff strength progressions return-to-gym steps
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Knee pain (ACL/meniscus/PFPS) phased loading and sport-specific drills
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Achilles/plantar fasciitis tendon loading progressions and pacing
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Ankle sprains balance, control and return-to-running stages
How often should I attend a review?
It depends on your condition, flare-ups and goals. Many people review every 1–2 weeks early on, then space out as self-management builds. We’ll agree the right interval for you.
Yes. Where appropriate, we’ll treat and progress your programme on the day. You’ll leave knowing exactly what to do next.
Will I get treatment in a review?
How many sessions will I need?
If symptoms change significantly, or you’re preparing for post-surgery rehab or a return to sport, we’ll adjust your pathway and timelines.
You can book directly with a specific member of the team if you’ve been working with them already.
Prefer a specific physio?
Why choose MotionWorks
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Practical, plain-English advice with treatment you can act on from day one
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Goal-led programmes that fit your schedule
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Inside Maximum Fitness (Newcastle) with easy online booking